Basically, you cut up the block of tofu. I've been using the firm tofu, and I haven't squeezed out much water. You could maybe press a little out. I've generally sliced it up in to squares about 1/2 an inch thick. Then you coat it in your breading mixture. This is where you can get crazy. I usually have used 1 part flour to 2 parts cornmeal and added in a variety of spices. One time it was paprika and some cajun spices. One time it was oregano and rosemary. One time I left it plain. But really, you can go as all out as you want.
I had some trouble perfecting the baking of it though. I've found that I line a pan with aluminum foil, and coat it with either cooking spray or olive oil (depending on which I have). I lay them all done and bake for like 10 minutes at 400 degrees. I flip them once and keep baking. The first time I think I took them out too early, they could have been crispier.
At this point you can do what you will with them. I've added some to salad, I've had them with couscous and veggies, I've put them with some beans and rice and made a burrito. The possibilities are endless....
No comments:
Post a Comment